Many people put off getting tailbone pain checked because they aren't sure what the visit involves, or they feel embarrassed. Knowing what happens makes it much easier.
Before you come
- Make a list of your medicines and any past operations or injuries.
- Note how your pain behaves: when it started, what makes it worse (sitting, getting up, driving, bowel movements) and what helps.
- Wear comfortable clothes.
- If you would prefer to be seen by a female clinician, mention it when booking.
1. Listening and history
The visit starts with a conversation: how the pain began (a fall, childbirth, long sitting or no clear reason), how long you have had it, how it affects your work, sleep and daily life, and what you have already tried.
2. Examination
The clinician examines your lower back, pelvis and the area around the tailbone, checking for tenderness, swelling and how the coccyx and surrounding muscles respond to pressure and movement. Everything is explained first, and nothing happens without your consent. You can ask to pause at any time.
3. Pinpointing the cause
The aim is to find out what is actually causing the pain: whether the coccyx is moving too much, too little or sitting out of position, whether the pelvic-floor muscles are in spasm, or whether something else needs ruling out.
4. Treatment plan
You'll leave with a clear plan. Depending on the cause, this may include hands-on treatment such as manipulation of the coccyx and its muscles, together with posture and seating advice, a suitable cushion, and exercises you can do at home. Many patients notice a difference early, but the plan is always tailored to your own situation.
5. Follow-up
After treatment, a short follow-up call or message a week or two later helps track your pain and sitting tolerance, so the plan can be adjusted if needed.
Book or ask a question
You can book an appointment at our New Delhi clinic or for a video consultation, or message us on WhatsApp if you have questions before deciding.
